Browsing Archive: December, 2013

December Challenge!

Posted by Loretta King on Monday, December 2, 2013, In : Fitness 
Welcome to December! It's incredible that we are already this close to Christmas and that our classes at the church have come to an end until next year.
So what are your plans to stay on track through the holidays? It would be such a shame to lose all of your fitness gains over a few cookies and cocktails!
Now after all that being said, I have a plan for you!! (You didn't think I would abandon you during your time of need did you??)
Some of us found that the Strong and Lean Challenge had too man...
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About Me


Loretta King I have a passion for how fitness can impact your life in so many positive ways. I have struggled with overeating most of my life but have found success in working out and gaining strength. I just have to share this empowering activity with others.

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