New Session is up and Bust a Move

Posted by Loretta King on Sunday, March 8, 2015 Under: Fitness
It's been too long since I have done a blog post!
So much has happened and is new.
The first session of 2015 is almost over and I am seeing incredible gains in strength and endurance with our ladies! Way to go Warriors!!
Our next session is set to start April 9th and I'm sure it will fill up fast!
Check our challenge page to see our latest challenge which is a push up challenge. You tend to either love them or hate them but they are such a great all around exercise. Join today! I know you can do it!
Upcoming Events:

March 21st Bust a Move for the Alberta Cancer Foundation!!
Support me as I workout for 6 hours!
you can donate her. www.albertacancer.ca/workoutwarrior

June 20thFoamFest Red Deer, AB
A fun run for all ages. 16 obstacles and 5k. We have a team!! Join the Workout Warriors!

In : Fitness 


Tags: fitness fun events "bust a move" 

About Me


Loretta King I have a passion for how fitness can impact your life in so many positive ways. I have struggled with overeating most of my life but have found success in working out and gaining strength. I just have to share this empowering activity with others.

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